Courtney Morgan LMSW, RYT 200 is a women’s empowerment coach, registered yoga teacher, meditation practitioner, and founder and CEO of Strive 365 Coaching and Consulting, LLC. She strives to emancipate women from their own limiting beliefs and to help them find their voices and operate within their purpose via the use of evidence based therapeutic approaches such as strengths based and solution focused.
Courtney completed her Master’s of Social Work (MSW) at the University of Maryland Baltimore in where she specialized in Behavioral Health. Courtney has also been working as a medical social worker since 2016 and started her own behavioral health coaching and consulting business in 2018. She is also a certified yoga teacher registered through the Yoga Alliance and teaches private and group yoga sessions weekly. Courtney is a Mom of one and throughout her struggles during her pregnancy developed a passion for providing services to support women’s overall health and wellness. She is currently completing a course to become a certified prenatal yoga teacher.
Going to yoga class has helped me both mentally and physically. I am more aware of my breathing and it has really help to improve my posture as well as just feeling good in my body. Courtney is really helpful and takes the time to explain the poses. She will definitely push you to your limits but not past them. I really look forward to yoga on sundays!